High-Protein & Keto Snacks

Around 36 g of protein and no added sugar in a 3 oz bag. Removing the water is what concentrates it — a bag of biltong started as a considerably larger piece of beef.

Why the sugar matters

Jerky is marinated and cooked, and the marinade is where the sugar comes from. Biltong is washed in vinegar, salted and air-dried for days — no marinade, so no sugar, and near-zero carbohydrate in the Original blend. That is the whole reason it turns up on keto and carnivore shopping lists while most dried meat does not.

Two things worth saying plainly

It is salty. Salt is a preservation mechanism here rather than a seasoning choice, so anyone counting sodium should count it. And it is easy to eat a lot of, because a bag does not feel like the amount of beef it actually is. Neither is a reason to avoid it; both are reasons to know what you are eating. Full nutrition facts are printed on every bag.

No nuts, dairy, soy, eggs or fish, and no refrigeration — which is usually the binding constraint for a gym bag or a lunchbox rather than the macros.

Availability moves — we dry in batches rather than holding warehouse stock, so what is buyable today is whatever the cards below say. Sold-out formats come back.